Welcome.

Samyama is an educational and transformational project to celebrate and promote a modern and informed approach to the multilayered experience of learning and practicing yoga, both for teachers and practitioners

• Healthy movement in the physical yoga practices

• Contemporary yoga rooted in tradition, perennial wisdom and modern science

• Breathing and meditation practices that suit individual needs

I am trained and grounded in:

• Sociology

• Creativity

• Classical yoga

• Functional vinyasa

• Interpersonal neurobiology

• Cognitive peak performance

You can learn with me in:

• Private classes in Ibiza

• Workshops (different locations)

• Trainings and inmersions (different locations)

• Online mentorships (work-life balance and wellness training)

• Tailored programs for companies, schools and external projects